October 9, 2011

Have faith in your own abilities

Just put your heart into it and you can accomplish great things.

Great, of course, is a matter of perception. So when this video popped up, in a week where activists are Occupying Wall Street, Nobel Peace Prize winners were announced and the world lost an icon of technology, I thought, what a great reminder; we should always take time to dance. Such a small thing - dancing. But did you  know that dancing puts our bodies in touch with our minds and frees our souls. Dancing is a joyful expression of life.

No matter the the challenges in our lives, we must find joy in the small things for sometimes it's the small things that require the greatest faith in our own abilities. 

Please enjoy this week's choice for Music Sunday at Experience Optimism: Alma Salsera Reynaldo y Claudia.

Now go on, get out there and show yourself and the world what amazing things you can do when your heart and mind are one.
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